Description
Join us to celebrate Spring Equinox with the ultimate sound meditation and healing session; an All Night Gong Puja.
Who are we?
All Night Gong is formed of a group of experienced sound healers and gong players that have come together to create the ultimate night of magic.
Why attend?
For relaxation, letting go of the old, integrating the new and general expansion of consciousness and new possibilities. Cleanses, clears and recalibrates.
What is sound healing?
Playing the gongs is an efficient and proven method, that uses vibrational sound to help reduce stress, assist consciousness, and create a deep sense of peace, well-being and better health. It helps to facilitate alpha and theta brainwave states that have been discovered in people that regularly meditate. It is these brainwaves that that stimulate the body’s innate healing abilities.
Why a gong puja?
The Gong Puja is a very special experience lasting 7 ½ hours which is the equivalent of ten 45 minute Gong Baths. Receiving ten gong baths consecutively has profound healing properties to nourish your mind, body and soul.
Join us:
Once you arrive you will set up your bed for the night. We will then being the evening by welcoming you all and explaining the plan. We will have some gentle body flow movement to prepare the body and mind to receive the gong. We will then hold a sacred cacao ceremony to open the heart and set any manifestations and intentions you have. A guided meditation and some deep breathing will settle you to bed down and the gongs will begin playing.
After 7 ½ hours of continuous gentle gong playing, you will be woken by the softs sounds of crystal bowls and chimes. You’ll rise at your own pace, coming back to reality and we will enjoy some herbal tea and fruit whilst reflecting before you depart.
What to bring with you:
- Bedding – camp beds, yoga mat, sleeping bag/blankets and a pillow (please be mindful to check that your blowup beds are not too noisy to disturb others)
- Wear warm and comfortable clothes
- Eye mask
- Ear plugs if you are a light sleeper (this will not impact the power of the gongs)
- Water bottle
Travel and Parking:
- By car – limited parking available on site, please park on the neighboring roads.
- Public transport – Palmers Green Overground Train Station is a 5 minute walk
- Multiple bus routes including 329 from Wood Green Tube Station and 121 from Southgate Tube Station.
Contraindications:
Please do not attend if you are in your first trimester of pregnancy, have a pacemaker or have recently undergone surgery with implants.
All Night Gong hope to see you there to experience the magic!
Contact us:
If you have any questions, please contact us via email
allnightgong@gmail.com
St John the Evangelist Church, 1 Bourne Hill Palmers Green London N13 4DA
